Foundry Track & Field
Foundational.
Ages 6–8 · Track 01 of 03
Where every Foundry athlete begins: movement literacy, coordination, and body control, taught with structure and care.
Session · Foundational
The Standard
Foundational athletes learn to move well before they learn to move fast. Every skill that follows is built on what is learned here.
Who It Is For
- 01Athletes ages 6 to 8
- 02Athletes new to structured training
- 03Every athlete beginning The Foundry
What Athletes Develop
Coached in every session.
01
Movement Literacy
Running, jumping, landing, and balance, taught explicitly through structured games and drills.
02
Coordination
Rhythm, timing, and body control that make every later skill possible.
03
Listening & Focus
Following instruction, waiting for a turn, and finishing every drill.
04
Character
Effort, respect, and teachability, coached and recognized every term.
How Progress Is Measured
Measured three times every term.
Week 1 · Baseline
Week 4 · Midpoint
Progress Report
Week 8 · Final
End-of-Term Report
The Five Tests
30m Acceleration
Explosive start through the drive phase.
60m Top-End Speed
Maximum velocity held at full run.
Standing Broad Jump
Explosive lower-body power.
800m Aerobic Test
Aerobic capacity and pacing.
Mechanics Form Score
Technical quality of sprint movement.
Results are compared only with the athlete's own previous results, and reported in writing in the Family Portal.
View the Assessment Protocol →The Pathway
Three tracks. One progression.
Track 01 · This Track
Foundational
Ages 6–8
Balance, coordination, and the fundamentals of running, taught through structured games that make movement a skill.
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Track 02
Developmental
Ages 9–12
Sprint technique, acceleration, and bodyweight strength, built through structured progressions in the prime years for learning skill.
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Track 03
Performance
Ages 13–16
Top-end speed, power, and competition preparation, with measured performance and individual goals every term.
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Athletes advance to the Developmental track as they reach age 9, or earlier when their results and readiness show they are prepared.
Training Volume
One curriculum. Three weekly volumes.
Essential Access
$350
1 training day per week
- Your choice of Tuesday, Wednesday, or Saturday
- The full Foundry curriculum for your athlete's track
- Formal assessments in Weeks 1, 4, and 8, with written progress reports
- The Athlete Record and Awards Ceremony eligibility
Founding rate · Per 8-week term
Most families in this track choose one or two days.
Extended Access
$550
2 training days per week
- Twice the weekly coaching volume
- Greater repetition of technical skills
- More coach feedback between assessments
Founding rate · Per 8-week term
Full Access
$800
3 training days per week
- Every training day, Tuesday, Wednesday, and Saturday
- The Saturday Leadership Circle every week
- The highest coaching volume and continuity
Founding rate · Per 8-week term
Most families in the Foundational track choose one or two training days. At ages 6 to 8, consistency matters more than volume.
The Leadership Circle is held every Saturday. Essential and Extended families who include Saturday among their training days attend it as well.