Foundry Track & Field
Developmental.
Ages 9–12 · Track 02 of 03
The stage at which speed, strength, and skill are built through structured progressions, and lasting training habits are formed.
Session · Developmental
The Standard
Developmental athletes have a foundation of movement. This track teaches them to use it: to accelerate, to run fast with sound mechanics, and to train with the discipline of a serious athlete.
Who It Is For
- 01Athletes ages 9 to 12
- 02Athletes ready for structured technique and progressions
- 03New athletes and those advancing from Foundational
What Athletes Develop
Coached in every session.
01
Sprint Mechanics
Posture, arm action, and foot strike, taught and corrected every session.
02
Acceleration & Speed
Starts, drive phase, and top-end speed, built in progressions.
03
Strength & Power
Age-appropriate strength, jumping, and landing that build capacity safely.
04
Character
Effort, coachability, and discipline, coached and rated each term.
How Progress Is Measured
Measured three times every term.
Week 1 · Baseline
Week 4 · Midpoint
Progress Report
Week 8 · Final
End-of-Term Report
The Five Tests
30m Acceleration
Explosive start through the drive phase.
60m Top-End Speed
Maximum velocity held at full run.
Standing Broad Jump
Explosive lower-body power.
800m Aerobic Test
Aerobic capacity and pacing.
Mechanics Form Score
Technical quality of sprint movement.
Results are compared only with the athlete's own previous results, and reported in writing in the Family Portal.
View the Assessment Protocol →The Pathway
Three tracks. One progression.
Track 01
Foundational
Ages 6–8
Balance, coordination, and the fundamentals of running, taught through structured games that make movement a skill.
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Track 02 · This Track
Developmental
Ages 9–12
Sprint technique, acceleration, and bodyweight strength, built through structured progressions in the prime years for learning skill.
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Track 03
Performance
Ages 13–16
Top-end speed, power, and competition preparation, with measured performance and individual goals every term.
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Athletes advance to the Performance track as they reach age 13, or earlier when their results and readiness show they are prepared.
Training Volume
One curriculum. Three weekly volumes.
Essential Access
$350
1 training day per week
- Your choice of Tuesday, Wednesday, or Saturday
- The full Foundry curriculum for your athlete's track
- Formal assessments in Weeks 1, 4, and 8, with written progress reports
- The Athlete Record and Awards Ceremony eligibility
Founding rate · Per 8-week term
Extended Access
$550
2 training days per week
- Twice the weekly coaching volume
- Greater repetition of technical skills
- More coach feedback between assessments
Founding rate · Per 8-week term
Full Access
$800
3 training days per week
- Every training day, Tuesday, Wednesday, and Saturday
- The Saturday Leadership Circle every week
- The highest coaching volume and continuity
Founding rate · Per 8-week term
The Leadership Circle is held every Saturday. Essential and Extended families who include Saturday among their training days attend it as well.